March 31, 2017

#12MOTIVATEME

Stay motivated and inspired… break the cycle of apathy

Motivate Me
It’s easy to get into the apathetic spiral, to procrastinate and make up excuses. You fail at something a couple of times; a new project is not working; your career becomes boring; you begin to avoid difficult tasks in your life; you feel overwhelmed and slowly lose interest. All of a sudden, your motivation and inner drive disappears and it begins to feel impossible to get going again. It happens to all of us.

Normally, I just do whatever has to be done to get through the day, with little or no interest. Every project or task set upon me is met with a ‘yeah, whatever’. It can be so, so easy to fall into the trap of feeling deflated when things have not gone my way.

Feeling low or dwelling on the problem solves nothing — we all know that. You just feel worse and ultimately even less motivated. I find that the more aware, mindful and in the moment I am, the faster I am able to steer my actions and regain motivation and control over my routine. (Good Life Habits)

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January 1, 2017

#09UNIQUENESS

This year, be you, your true, real, unique self.

I know for sure, especially when I was younger, that I was often reluctant to give myself a go and be, me, my true, real, unique self and embrace who I really am. I was often afraid to be instantly judged and fearful that people would talk behind my back and not accept me. The truth I did not know then, but most certainly know now, was that the people who make an impact on humanity are the ones who are the most different and unique and unfortunately, often do feel excluded. Your true strength and beauty is your own uniqueness. Remember there is only one YOU, and the people who stand out the most and make a true difference are the people who exercise their individuality and are themselves, rather than trying to conform and be like others. What a shame too much of our time is spent on attempting to be normal, trying to look normal and trying to fit in and be like everyone else. Being yourself enables you to pass on optimism and positive energy, which forms good life habits to the people in your circle.

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